Easily print these designs and invite your child to have some mindfulness time, with many possibilities for play and creating. Print and play in many ways for some fun mindfulness time for your child Why mindful play? Opportunities for playing and creating as a mindfulness activity are something that I am passionate about providing Miss 5 with as often as possible. She really enjoys creating and using her imagination, engaging deeply as she quietly plays and works. These prin

A free printable mindfulness colouring page you can use with your child for some calming time. Following on from last weeks mindfulness...

Colouring is a wonderful calming mindfulness activity for both you and your little ones. Finding calm and mindful moments in-between all...

A fun and magical way to play outside without worrying about making lots of mess and no need for a mud kitchen or fancy equipment. Backyard potion making using old kitchen items Welcome to this week's blog post about some recent outdoor potion play we did after Miss 5 was given some potion making fizzes for Christmas. This is a really fun way to play outside, that does not need special equipment or toys, rather whatever you can find in your backyard and some water. Potion mix

Some simple ideas for play invitations that invite calming, mindful play for children. Crystal chips are perfect for mindful play for children aged 5+ Mindful and calming play invitations are really beneficial for children. We are becoming more aware of the importance of mindfulness for both adults and children, as we live in such a busy world. Children are very good at being in the moment and can teach us adults a lot about this. I also believe it is important to schedule mo

We really enjoy using our hundreds board in a range of ways, so I have put a few of our ideas here in the one blog post to give you some...