Print and add in some colouring or other art materials for some calming mindfulness time. These kindness colouring pages are perfect for a mindful moment while colouring and listening to some relaxing music! Mindfulness colouring pages are easy to use and work well at home when a calm moment is needed or in the classroom for a calming activity (e.g. after recess/lunch time). They are great for some mindfulness time as they encourage you to be fully present in the moment as yo

Invite your child (and yourself too!) to spend a few peaceful & mindful moments either colouring or painting with this free butterfly...

Colouring is a wonderful calming mindfulness activity for both you and your little ones. Finding calm and mindful moments in-between all...