Free Kindness Colouring Pages for Kids: Perfect for some mindfulness time!
- Danica - Our Playful Learning Journey
- 4 days ago
- 3 min read
Print and add in some colouring or other art materials for some calming mindfulness time.
These kindness colouring pages are perfect for a mindful moment while colouring and listening to some relaxing music!
Mindfulness colouring pages are easy to use and work well at home when a calm moment is needed or in the classroom for a calming activity (e.g. after recess/lunch time).
They are great for some mindfulness time as they encourage you to be fully present in the moment as you colour or decorate the pages. This type of mindfulness activity helps to calm our bodies and minds.
Our mission here at 'Our Playful Learning Journey' is ...
We're growing kind-hearted kids
with each playful, creative & mindful moment.
Kids who are kind to themselves,
Kids who are kind to others,
Kids who are kind to our beautiful Earth!
These colouring pages were created to be a helpful resource for talking about kindness and maybe even using to spread some kindness by giving a completed colouring to someone special or displaying it for others to see!
Here are some more ideas ...
Talk about being kind
These pages can be used as a prompt for talking about what it means to be kind and what kindness looks like. The affirmation page is perfect to colour and put up on display as a reminder that 'I am kind', while helping to develop the kind inner voice (talk to yourself like a good friend) that we all want our children to develop!
How can I be kind? activity
On the second colouring page children could draw ways that they can be kind to themselves, others and our world, in the blank spaces around the rainbow.
Spread Kindness
Once your colouring pages are decorated and looking colourful - you could spread kindness to others by encouraging your child/ren to give their picture to someone special (only if they want to) or display it for themselves or others to see! They might want to hang it up in their room or put it on the fridge or in the classroom.
3 kindness colouring pages are included with the words to colour or decorate:
be kind
kindness
I am kind
Grab some art supplies and maybe even take these outdoors on some clipboards (or with a book to lean on) for some mindfulness time in nature ...
My kids saw that I was taking some photos for this blog post, so they picked some flowers from the garden and added them in for me. It was the sweetest - kindness in action!
We took our pages outside with some watercolour paints. My girls also enjoyed colouring the pages with their textas and gel pens.
Free Kindness Colouring Pages for Kids
I hope you enjoy using these free kindness colouring pages for kids. All you need is some simple art materials to colour the pages - colouring pencils, textas or watercolour paint and you are ready to colour.
Download your free kindness colouring pages here:
This type of activity is perfect for creating some calm. Take the pages outside for the extra benefit of some fresh air and possibly sunshine too!
If you know someone else who would appreciate these colouring pages - please share this blog post with them!
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Let's create a kinder world:
one playful, mindful and creative moment at a time.
Danica
For more inspiration and ideas you can read more on the blog here.
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